About Let's Be Curious
When life throws you a curveball, getting back on track can sometimes require a helping hand. If you've experienced a significant life event and need support to overcome its emotional impact, or if you're feeling a heightened sense of worry and find yourself more emotional, I'm here to assist. Let's join forces to turn down the volume on these events and learn practical tools and techniques to navigate life's overwhelming moments together."
My mission is to empower individuals on their journey to reclaim joy from the shadows of trauma. With a solid background in trauma processing, I’ve honed my skills in Brain Spotting (BSP), Eye Movement Desensitization and reprocessing (EMDR) to facilitate healing and moving forward in life.
At the core of my practice lies the commitment to guide clients through emotional turmoil towards a place of peace.
I am culturally competent in working with First Responders and Military personnel.
Hello there! My name is Melissa, and I am happy you stopped by.
I am a Licensed Professional Counselor in Arizona and have experience working with First Responders, Military personnel and their families. I have worked in the field having been dispatched alongside Fire and Police and have a good understanding as to the chaos on scene and how that may affect you.
My desire is to help those who are facing a range of difficulties in their lives and my focus is to help you realize your strengths and to provide an atmosphere that allows you to learn new approaches to those difficulties. I have been successful with using Eye Movement Desensitization and Reprocessing (EMDR), Brain Spotting (BSP), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT).
I have experience in treating individuals who have suffered events in their life that has left them feeling as though they can't think, sleep , have distressing dreams or flashbacks, or do not feel safe any longer. I am able to help with symptoms of anxiety and depression, suicidal thoughts and self-harming behaviors.